I've never done yoga in the park before, so today was a first! my new friend from the gym recently became a yoga instructor and has started teaching in the park.d It was a beautiful day and I did an assisted headstand from straddle, which I've never been able to do. At least now my body knows what it feels like!
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| The instructor, Shachar |
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| I cheated during class to snap a picture |
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| Melanie went with me |
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| Okay, I didn't get up by myself, but that's me learning what a headstand feels like! |
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