Thursday, May 21, 2015

#139: My adrenals turned OFF!!

Yes, I can tell.  Last night I didn't even write because I was busy basking in the CALM that overcame my physiology some time around 7 p.m.

It. Was.  Amazing.  I wish I knew what I did so I can replicate it, but I'm just gonna be grateful it happened.

All the sudden I experienced
  • Calm all over my body
  • No anxiety
  • Clear thinking
  • Freedom from a sense urgency
  • Creativity flowing through my brain
  • I swear I felt my body switch from storing to burning fat [I gain weight when I'm stressed and let's just say I've been contemplating new jeans].
Because I felt so good, I went to bed and read a book and relished in the fantastic freedom of calm!

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