Today is Tuesday. This will come in handy in a second.
Saturday morning I went to hot yoga. All was well. Then I went again on Sunday afternoon. It was pretty hard, I felt light headed a couple of times, but that's pretty normal during one of those classes. I went home and felt pretty drained. I ate a salad for dinner and started seeing sunbursts and floaters.
A few hours later I was sitting on the bathroom floor, throwing up alone.
For the record, I did not go back to hot yoga on Monday.
I ate well yesterday morning and for lunch, but I felt so good I got greedy for dinner. A few chicken drumsticks and some Mexican rice later plus 2 hours later, I repeated the night before. I was so miserable last night and I was fearful of a repeat of what happened in November. After that incident, when I also threw up twice, I couldn't hold down food for a week. Seven days, 11 pounds, 2 sick days and one hospital visit later I finally kept a meal down.
Today I've been able to eat breakfast and lunch and dinner. I didn't overdo it and ate stuff that is easily digestible (miracle #1). Then I realized that my body is getting healthier!!! Only 6 weeks ago throwing up did so much damage to my stomach I couldn't recover for a week...and now I've recovered in less than a day! Woohoo!!! Healing happens!!!
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